Randy Couture Training for Brock Lesner

Randy Couture Training for Brock Lesner UFC 91

Sean Sherk Trains for Tyson Griffin UFC 90

If you’ve ever wondered where Sean Sherk gets his endless gas tank, check out the agony he puts himself through at Minnesota’s Athletic Performance Inc. Their infamous “Caveman Training” sessions push cardio and muscle endurance to the absolute limit, incorporating everything from steeply-inclined treadmill-running to what looks like double-dutch rope-swinging, which I guess isn’t just for little girls and fairies anymore. Even the insanely conditioned Muscle Shark is sucking air and checking his watch before long. Sherk returns to action at UFC 90 (October 25th, Chicago) against Tyson Griffin, who has gone to a decision in his last five fights — which shouldn’t be a problem for Sean.

Randy Couture Highlight Video

today’s announcement that Randy Couture will return to the UFC to defend his heavyweight title in November has us all a little amped. So amped, in fact, that it’s hard to focus on any other MMA-related stories right now. So let’s just enjoy a look at some of Captain America’s greatest moments and consider what the future might hold.

And a nice training montage with a soundtrack that will really get your heart pumping.

Rousimar Palhares training for Dan Henderson

Rousimar Palhares training for Dan Henderson

Forrest Griffin Training

Forrest Griffin Muay-Thai Coach Mark Beecher and Strength Conditioning Coach Norm Turner.

Michael Bisping training for Chris Leben

Michael Bisping training for Chris Leben

Heath Herring trains for Brock Lesnar

Heath Herring trains for Brock Lesnar

Chris Leben Training for UFC 89

Chris Leben Training in Hawaii for UFC 89 v Michael Bisping.

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